On the list of top healthiest foods worldwide is fish meat because it is rich in vitamin D and protein. Also, it is the best way to give your body and brain omega-3 fatty acids.
Nonetheless, you should be careful when eating fish, since its bones may get stuck in your throat. But, if that happens, we offer you some simple ways to remove the fishbone from your throat.
Banana
This is a famous way to get rid of fish bone. You only need to put a big slice of banana in your mouth and hold it for 1-2 minutes. This way, it will take in the spit of your mouth. In the end, you should gulp it down and consume a lot of water till your throat is freed.
Water and Salt
Take a glass and fill it with water, then, add a little bit of salt in it. Gulp this mixture, and you will get rid of the fish bone.
Rice
Another way of removing fish bone is to swallow a big portion of soft rice.
Olive Oil
Because of its delicateness, olive oil may also help you in clearing away the fish bone.
Wet Bread
The wet bread turns sticky, so it is an excellent fix for the problem with a fish bone. What do you need to do? Swallow a piece of the bread soaked in water, oil, or milk. This is an ancient manner of getting rid of fish bone.
Marshmallow
Marshmallow is sticky and has a sponge-like texture which will assist in removing the bone from your throat. You only need to chew a few marshmallows and consume them with water. Keep drinking till you feel the bone going away.
Coughing
If the fish bone is not completely stuck in your throat, you can remove it by coughing. Also, coughing will remove the bad feeling. Anyway, when you swallow a fish bone, the first thing you need to do is to cough. Actually, it is a natural body reaction.
It is important to remember that if you notice bleeding, you must visit a doctor as soon as possible. This way you will save your throat from more serious harm.
Source: World Health Guide
