This famous traditional Chinese technique has been around for 30 centuries. Because of how popular this medicinal technique has become, the U.S. National Institutes of Health documented its safety in 1997.
Moreover, they wanted to assure its efficacy for treating various conditions that proved very difficult to deal with. In the end, this technique proved more useful than ever with its nourishing, protective and highly effective methods.
However, some people are afraid of ever considering this treatment. After all, they use needles. Here is how acupuncture really works and the science behind it.
Why Choose Acupuncture?
This technique can improve the rejuvenation process and the functions in the body. By inserting needles into specific acupuncture points, acupuncturists can get the desired effect. They use sterile needles and heat it to enhance the effects.
Furthermore, they massage with herbal medicines and liniments. But, acupuncturists can also do heat therapies and cupping. This traditional Chinese treatment focuses on the ancient philosophy of yin and yang.
They use the energy to heal and balance the body and increase the flow of qi. As a result, they unblock the flow of energy and remove the pain and illness. Besides, the energy is the most crucial element of the body for a healthy life.
Moreover, the immune systems, cardiovascular system, nervous and endocrine systems get beneficial and effective results as well. As a result, the pain is removed, and you can sleep and function better than before.
During Acupuncture Treatment
Before you start the treatment, the professional acupuncturist will ask you about your health history. Later, he or she will examine your pulse, tongue and perform some minor exercises to assure your physical stability.
With the proper assessment tools, the acupuncturist will determine whether you are ready or not for this kind of treatment. If you are, you will lay on a table. Now, there are very different opinions about the comfortability of this treatment.
Some people believe that they didn’t feel a thing, and it was very comfortable for them, but others feel minimal discomfort because they are afraid of needles. Needless to say, it all depends on the person.
But, what is most important is the fact that the acupuncturist places the needles very gently. Also, the procedure lasts from 5-30 minutes. When it ends, you will feel highly relaxed and rejuvenated.
Common Conditions Treated by Acupuncture
Here is a list of some of the conditions that acupuncture might be able to treat:
- anxiety
- back pain
- insomnia
- neck pain
- depression
- migraine
- infertility
- nausea
What is the Cost of This Treatment?
The prices vary on the number of treatments that you will need. Usually, the fees range from 60$ to 120$ per session, but the longer you treat your condition, the more it costs.
Are There Any Risks?
Risks from acupuncture are highly unlikely to happen. Unless you don’t visit a proper and professional acupuncturist, you might feel soreness, infection, bleeding disorders or an injury. However, most of the acupuncturist have proper license and education.
Therefore, there is nothing to fear. Besides, it has far more benefits that harmful effects.
Source: Greatist | Mayo Clinic | UC San Diego | WebMD
