Do you have problems with digestion, weight loss or diabetes? If the answer is yes, you should try to eat honey, garlic or apple cider vinegar. Whatever you choose, the effects can be highly positive. Every single one of these foods has powerful medicinal properties.
As such, they can be an exceptional healing product that can boost the overall metabolism. Furthermore, they are full of vitamins, minerals, and enzymes, which makes them a powerful antiseptic.
Therefore, you should implement either of them in your regular diet. Here is how honey, apple cider vinegar, and garlic can affect your metabolism.
Honey
Since ancient times, honey has been used as a potent medicinal remedy. What is even more interesting is the fact that the Egyptians used it as an offering for the gods because it healed their wounds.
The reason behind this is because honey has anti-inflammatory and anti-bacterial properties. As such, people have used it all around the world to heal different problems, like suppressing cough, healing wounds and improving the overall health.
Apple Cider Vinegar
ACV is massively popular because of the various multiple uses. Not only is it nifty around the house, but it can also be a powerful healing remedy. It can help with cold, diabetes, cholesterol, weight loss and heart problems.
Therefore, having apple cider vinegar at home is widely important.
Garlic
Garlic has many benefits. It contains a compound called Allicin, which gives it amazing healing properties.
Furthermore, it is full of nutrients, low in calories and rich in antioxidants. As such, it can be useful for improving the cholesterol, strengthening the heart, preventing dementia, Alzheimer, blood pressure rises and sickness.
Combine Them Together
If you take all these facts into consideration, you can see that if you combine these ingredients together, you can get a powerful remedy. This remedy can be highly beneficial for the body and might even cure certain diseases.
These diseases can include high blood pressure, cholesterol or heart problems. Therefore, you should try to make this remedy at home and improve your health. Here is what you will need.
Ingredients
- a cup of organic honey
- cup of apple cider vinegar
- 10 garlic cloves
Instructions
Put all the ingredients in a blender and blend them evenly. Transfer the mixture into a jar and store it in the refrigerator for up to five days. Consume this drink before the 5 days pass because it will expire.
Once it expires, make sure to throw it away because it will be harmful to your body.
What do you think? Would you try this remedy at home? Tell us your opinions and leave a comment. If you liked this post, make sure to share it with friends and family.
Source: World Health Guide | WebMD | Reader’s Digest | HealthLine
