When the vocal cords or voice box becomes inflamed, laryngitis occurs. Usually, an infection, irritation, or overuse of the vocal cords causes this problem. However, there are plenty of home remedies you can try out to treat laryngitis.
Of course, there are prescribed medications that can also be useful. But, if you want to focus on a more natural alternative than the best way can be to use more remedies that contain ginger and apple cider vinegar.
But, before we focus on the remedies, here is what you should also pay attention to.
Common Symptoms
The common symptoms of laryngitis are:
- loss of voice
- dry throat
- dry cough
- weakened voice
- constant throat irritation
9 Amazing Treatments for Laryngitis
Here are some of the best treatments you should try out.
1. Raw Honey
Honey has potent antioxidant, antibacterial and antifungal properties.
As such, it can be an excellent remedy for treating laryngitis. Furthermore, it can help soothe the coughing and seasonal allergies. So, to obtain these benefits, add some organic honey to tea or warm water and drink it during the entire day.
2. Marshmallow Root
This remedy can help relieve throat irritation and speed up recovery. As a result, it can be extremely useful for reducing a dry cough. However, it is important to point out that this root may interfere with some of the prescription medications you are using.
Therefore, you need to consult with your doctor first, before you decide whether you want to try this remedy or not.
3. Lemon Essential Oil
This treatment can be excellent for stopping the spread of viruses. Also, it can inhibit the growth of the bacteria and stop any respiratory infections from developing. Furthermore, lemon essential oil can loosen the mucus and detoxify the body.
As such, it can be immensely helpful for treating laryngitis. To use it, mix about two drops of this oil in a glass with warm tea or water.
4. Apple Cider Vinegar
This is a popular remedy for many health issues, including laryngitis. It can help protect the body from infections due to its antimicrobial properties. To make this remedy, mix two tablespoons of ACV in a glass of water.
Drink it about three times per day or until the pain goes away.
5. Garlic
Garlic is a common remedy for treating cold or a sore throat. That is why it can help with laryngitis. Therefore, you should use it for your daily meals and boost your overall health. If you don’t like the taste of raw garlic, you should combine it with some honey.
6. Slippery Elm
This remedy is ideal for soothing the intestines, stomach, throat, and mouth. Therefore, it can be great for treating cough, GERD, and sore throat.
7. Rest Your Voice
If you are a professional singer, teacher, or anyone who has to raise their voice, it is important to take a break once in a while. It is necessary to avoid irritating the larynx and speaking more quietly.
8. Ginger
Soothe the inflamed membranes of the larynx by consuming ginger. It might protect the body from developing infections in the respiratory system. Moreover, it can reduce the pain, swelling, and inflammation.
As such, it can be immensely beneficial for treating laryngitis.
9. Peppermint Essential Oil
This essential oil can soothe a sore throat. If you want to consume it orally, add a couple of drops of tea or water and mix well. Now, drink it until your pain and uncomfortable feelings go away.
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