Exercise definitely helps burn fat, but weight loss largely has to do with the foods you put in your body. Most people know fruit is good for them, but they might not have the time in the mornings to chow down on a bunch of fruit.
This is where weight loss smoothies come in! You can quickly throw fruits and veggies in a blender, pour it in a thermos, and take it with you to work. With that said, we bring you some yummy-looking weight loss smoothies that will help you lose weight.
Here Are 9 Weight Loss Smoothie Recipes To Help You Melt Body Fat:
1. This Delicious Smoothie Bowl Is Full Of Healthy Carbs, Fats, And Proteins To Keep You Full!
2. This Smoothie Will Have You Burning Fat In No Time.
3. This Smoothie Bowl Almost Looks Too Beautiful To Eat! (But You Should Eat It Because It’s Good For You.)
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The truth: I really, truely struggle with Instagram. Some weeks I just don’t have the mental energy, and this week it is totally one of those times (hello solstice ?). I really freaking love this community, and am so grateful for what I get to do here, but it’s just one of those weeks, you know? . Honestly, some weeks I just really struggle to keep up with being an active part of this online community. I struggle big-time with the screen time, even though I *love* seeing your posts, reading your captions, and getting to know you all better. I struggle swapping my ‘real’ world, for time here (but I do love you guys!). I struggle with the huge commitment, and pressure and the anxiety that comes with being here. . I struggle replying to your thoughtful comments, and replying to emails and DMs on top of all the other computer work I do (mostly Lightroom). I struggle with the gram. I struggle staying in contact with my friends outside of the internet world (anyone who knows me well will agree ?), let along this crazy/awesome space. . I struggle, and that’s ok. I’ve always struggled keeping up with relationships because honestly, it doesn’t come naturally. I’m personable, friendly and a conversationalist when I want to be, but underneath it all I like to be a loner. Give me a book, a fire, my family and something to pour my creativity into and that’s my happy place. . Behind every image is a real story, and today, this is mine. . What do you struggle with here? . If you’ve got this far, I imagine you don’t care about the smoothie but anyway: The pink swirl is raspberry, banana, coconut milk and muesli, and the purple swirl is blueberry, banana, cinnamon, almond milk and muesli. ????
A post shared by Kath + Jade (@panaceas_pantry) on Jun 20, 2018 at 4:44am PDT
4. Full Of Berries, Chia Seeds, And Dark Chocolate, This Smoothie Is Sure To Leave You Feeling Satisfied!
5. This Low-Carb, High-Fat Smoothie Should Have Your Mouth Watering!
6. When A Smoothie Isn’t Enough, Just Throw A Popsicle Into It!
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When a smoothie bowl still isn’t cooling you off, throw a popsicle on it ?? Stuck a dark chocolate @chloesfruit healthy fruit pop on top of this raspberry cauliflower smoothie bowl and yalll ? so underrated and perfect for a hot summer day. Smoothie deets below! Already have a busy week ahead of me with a long to do list (passport renewal, DMV appointment, chiropractor, blah blah blah) but I’m hoping to spend some time at the beach and pool here and there. What are you guys up to?! • • Raspberry cauliflower smoothie: (measurements are estimated, i literally just throw random stuff in the blender) 1/2 frozen banana, 1/2 cup steamed then frozen cauliflower, 1/2 avocado frozen, 1/4 cup frozen raspberries, handful of frozen strawberries, 1 scoop strawberry protein powder, 1/3 cup almond milk all blended up and topped with almond slices, bluebs, coconut, hemp hearts, and a @chloesfruit dark chocolate pop | #cleaneatsbytay #sweetestsummerever #chloespartner
A post shared by Tayler McKellop (@itstaylermarie) on Jun 19, 2018 at 9:15am PDT
7. Adding Granola To Your Smoothie Can Help You Burn Fat + Stay Full.
8. Weight Loss Smoothies Don’t Have To Be Boring!
9. Sweet Potato Almond Butter Smoothie, Anyone?
Which weight loss smoothie looks the best to you? Leave your thoughts in the comments!
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