Author: HSL Staff

“300 million people (globally) have depression, according to the World Health Organization. 16.2 million adults in the United States – (or) 6.7 percent of

Vitamin E is catch-all for 8 different fat-soluble vitamins that aid in preventing the process known as oxidative stress from occurring in our bodies.

Vitamin D is not exactly a magical cure. However, a deficiency in this nutrient has been linked to many serious conditions like heart diseases,

When you feel depressed, it can be difficult to muster up the energy to do anything. Of course, it’s totally okay to take some time

What Is Brain Cancer? Brain cancer is a disease characterized by the presence of malignant (cancerous) cells in the brain tissue. Cancer cells usually

It can be a scary feeling when you feel like you might be having an allergic reaction to a food that you’ve just eaten.

Getting enough sleep is an absolute necessity if we are to be our best selves. Unfortunately, many of us don’t – 35% of the

Telltale itchy bumps and blisters are the banes of anyone who’s ever dealt with eczema. One hidden culprit might be what you’re eating. Science

You may have heard that people are slicing onions to put on their feet before bed, and out of curiosity, you wondered what would

Years of trapped toxins that are absorbed by the body from our environment can stay in our fat cells until we detox and flush