BODY AND SPIRIT

“We are more curious about the meaning of dreams than about things we see when awake.” – Diogenes Have you always wondered what dreams

Dealing with toxic people who spread negativity- Are you tired of people with negative attitudes? Well, negative and difficult people are everywhere. Naysayers and narcissists

Does your intuition feel blocked often, like you don’t know what decision to make or where to turn next? It feels as though you can’t

Have you ever felt a firm but seemingly illogical pull in your heart or your stomach towards a particular option, decision, or action? Commonly

Definition of ‘procrastinate’: (procrastinated; procrastinating) : to put off intentionally and habitually : to put off intentionally the thing of something that should have

If you’re not getting ahead in life, perhaps your daily habits are limiting your full potential. Mic drop. Do you feel like you’re going

Have you ever admired someone and pondered over how they’ve achieved such inner beauty? It’s not about outward appearance. This stems from a lifetime

According to astrologers, each sun sign of the zodiac has their own biggest fear. How does your zodiac sign handle being scared? What Is

“Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat

“Modern life is not good for mental health.” – Jean Twenge, sociologist The above quote is a short but potent statement that asserts what

While the phrase “alpha woman” brings the image of a powerful, strapping woman to mind, alpha women are not always easy to spot in