The powerful mixture that consists of cinnamon and honey has been part of the Chinese folk medicine for millennia. Even today, many people use it as an efficient natural, homemade remedy.
Raw honey is considered to be one of the healthiest foods in the world. On the other hand, cinnamon is one of the first spices that people have used.
It turns out that the specific enzyme that is part of raw honey which creates hydrogen peroxide and the cinnamon essential oil are two extremely efficient antimicrobial elements and together they are able to keep us safe from bacteria and fungi growth.
The powerful combination provides a wide range of health benefits and it is very helpful in situations like this:
Flu
Studies have confirmed that honey consists of ingredients which are able to eliminate viruses and keep us safe from the flu.
Cold
In order to soothe a chronic cough, nasal congestion, and the common cold, you must take a tablespoon of raw honey mixed with a ¼ teaspoon of cinnamon for 3 days in a row.
Arthritis
If you want to heal chronic arthritis, consume this great combination two times a day (when you wake up and before bedtime) – fill a glass with warm water and add one teaspoon of cinnamon powder and two tablespoons of honey.
Cholesterol
Add three teaspoons of cinnamon and two tablespoons of honey in one cup of tea and consume the mixture. You can expect to lower the level of cholesterol in the blood by up to 10% in just 2 hours.
Stomach ache
Drink this mixture on a regular basis if you want to ease stomach ache and fight ulcers. Many people have confirmed that drinking cinnamon and honey mixture regularly will improve the immune system and prevent the negative effects of bacteria and viruses.
Gallbladder infection
Pour 2 tablespoons of cinnamon powder and just one teaspoon of raw honey into a glass filled with warmed water. Drink it every day to eliminate the microbes that dwell in your gallbladder.
Acne
Create a mixture of cinnamon and honey in the form of a paste. Use the paste directly on the acne before you go to bed. Wash the mixture in the morning.
Heart disease
Make a paste of honey and cinnamon and use it on a slice of bread once you wake up in the morning. In this way, you will stabilize cholesterol levels and stay safe from heart attacks.
Cancer
Several studies have shown that this mixture has a potential to heal stomach cancer. Take a mixture that consists of one tablespoon of honey and one tablespoon of cinnamon for 90 days.
Weight loss
Feel free to mix some honey and cinnamon powder in one glass of water and drink it when you wake up in the morning about half an hour before breakfast. In this way, you will lose weight quickly.
Hair loss
If you are dealing with baldness or hair loss, make a mixture that consists of one tablespoon of honey, one tablespoon of olive oil and one tablespoon of cinnamon. Use this mixture on your scalp and wait for about 15 minutes before you rinse it.
How To Make This Remedy?
In order to prepare this mixture, take a pot, add some honey to it and heat it. After that, pour some cinnamon and prepare a thick mixture with caramel consistency. Take one teaspoon of this special mixture around half an hour before meals.
