Are you experiencing issues with constipation? Every person gets to have this issue at least once in their life. You can’t go to the bathroom, your stomach aches, and it feels very hard when you touch it. People often disregard the seriousness of constipation. If you don’t treat it and if it doesn’t go away, you might experience some pretty scary health issues.
We are just going to make the assumption that you’ve already tried the mainstream methods of treating constipation. Whether it’s a juice cleanse, eating more fibers, a weekly detox routine, you’re still not relieved.
Today we’ve discovered another method that just might help you get rid of this health issue. The process is all natural and does not require any kinds of chemicals.
The Method
Did you know that that small space between your anal opening and genitalia has a name and its called the Perineum? What you’re going to have to do is to massage this space while applying slight pressure as well. Massage in circular motion.
You should start feeling an immediate relief and need to go to the bathroom. If not, try to massage the spot a bit more. You should practice this method a couple of times per day if you could. This is going to stimulate your body to feel the need to release itself.
Another good thing about this method is the fact that pregnant women can practice this method as well as it’s safe to do so. They are going to feel immediate relief. This is a massage that not a lot of people know about, but it stimulates the colon to release the unwanted accumulated feces that make you feel terrible.
Massaging this spot regularly is going to result in breaking your constipation and ultimately beating it.
Good luck! If you’re still experiencing issues with your stool make sure to speak to a professional to get a hold of the issue. Make sure to comment your experience with this method. Share with a friend who might be going through terrible constipation.
