You are probably thinking to yourself, who in the world drinks baking soda? Well, it turns out that many people indeed to! A simple mix of water and a teaspoon of baking soda can do a lot for your health! You don’t have to make all of those fancy mixes with other ingredients.
Just baking soda will do.
Interested in why this method is so helpful and beneficial for your health?
Read all about it below!
Baking soda can help regulate your body’s pH levels, which means that it has the power to be a driving force of health for your system.
Here are some of the ways you can benefit from baking soda.
Anti-Acid Effect
Baking soda can help you lower the amounts of acidity in your system. This is what triggers gastric reflux. The stomach acid sometimes even gets to the esophagus and makes you feel strange burning sensations that are not pleasant at all.
If you’re suffering from hyper-acidity, make sure to take a glass of baking soda in the morning, which is going to help you neutralize your system thus potentially eliminating the uncomfortable feelings.
Regulates pH
Having acidic levels of pH can cause incredibly serious health issues, and trigger the development of certain conditions as well. Alkalinity is healthier for your instead of acidity for your system. Bacteria and diseases actually thrive in acidic-environments.
Osteoporosis and arthritis are some of the conditions that you can help yourself regulate by taking baking soda water. Regulate the acidity in your system so that you can successfully avoid these issues.
Prevents Kidney Stone Development
Drinking baking soda every day can help you prevent kidney stones as well. The stones form due to an iron deficiency in your system. Experts identify this issue thanks to the acidity of the urine.
The pain that kidney stones come with is unbearable, but most people can’t identify the problem until they get them removed.
Drink baking soda to regulate your pH so that you avoid and prevent kidney stones from developing.
Prevent Infections in the Urinary Tract
Since baking soda neutralizes acidity, it can help you regulate the health of your urinary tract as well. It’s an antiseptic as well.
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