Have you tried millions of diets and are getting sick and tired of being low on energy and on top of that just plain hungry? As fellow humans, we understand your struggle. That’s why for today we’ve found out about this diet that we want to talk to you about.
Cucumbers are one of the healthiest most rejuvenating vegetables out there. They’re packing lots of vitamins [E, B, and C, to be exact] and it’s basically mostly water inside. Cucumbers are packing iron and fibers as well.
Eating a cucumber makes you feel energized and revitalized, thanks to its high water count and vitamins. Did we convince you to try out this diet yet? Many people who have tried this diet are claiming that they dropped a whopping 15lbs in their first week!
If you’re interested in finding more about this cucumber-based diet, read all about it below!
Cucumber Diet-Plan
Breakfast
Cucumber salad and two boiled eggs
Snack
A peach, an apple and a handful of plums [can be dried]
Lunch
A piece of toast and a cucumber salad
Prepare cucumber salad by cutting up one medium-sized cucumber and an onion in tiny bits. Add 3 to 4 tablespoons of sour cream, a pinch of salt and mix everything nicely. Store in refrigerator for further enjoyment!
Snack
Make yourself a cucumber shake! Take an apple and a medium-sized cucumber, some ginger, and a handful of spinach.
Wash all of the ingredients clean, and blend! Now you’ve got yourself a smoothie. Drink up once you start craving food!
Dinner
For dinner we suggest consuming two to three portions of your favorite fruit, Split that in half if you’re thinking bananas though!
Good luck!
Comment on this post and share it if you’ve found this post interesting. We also suggest that you should look up an exercise plan that works best for you and sticking to it while following this diet plan.
