A healthy lifestyle is a key to a healthy brain. Therefore, you can use essential oils to boost the functions of your brain and highly improve it. Modern medicine and many herbalists highly recommend people use these oils for the brain.
Essential oils can assist with various cognitive issues like poor clarity, intellectual performance, mental fatigue, impaired concentration, poor memory or impaired memory. As such, these oils are popular in aromatherapies.
The reason for this is because they have a powerful smell that can influence our brain through our senses. However, not all essential oils have the same qualities. So, it is important to know which ones you can use.
How Essential Oils Work
When you inhale the essential oil, it goes directly to the brain. Because the limbic system is connected to the brain, it can control blood pressure, stress, heart rate, balance, breathing, and memory.
That is why these oils have huge psychological and physiological effects.
Moreover, they have stimulating, therapeutic, sedative, balancing and calming properties. When you inhale a certain essential oil, it travels through the nasal passage, and the receptor neuron transfers it to the limbic brain.
This part of the brain controls all the emotional, physical and psychological responses.
Therefore, this makes the essential oils quite important, or even crucial for a healthy brain. After all, inhalation is one of the most direct methods for transforming nurturing or harmful components to the brain.
Important Evidence and Studies
According to studies at the Berlin Universities in Vienna, the natural compound sesquiterpenes is a part of the essential oils like Vetiver, Frankincense, Cedarwood, and Patchouli. This compound can boost the levels of oxygen in the brain by 28%.
Therefore, it can dramatically increase the function of the brain, immune functions, energy, hormonal balance and learning abilities. In 1989, Dr. Joseph Ledoux, from the New York Medical University, concluded that amygdala could help with emotional trauma.
Moreover, other studies from Dr. Ledoux and Dr. Hirsch claim that aromas may have a highly beneficial effect in triggering a response.
Frankincense Essential Oil For Your Brain
There are different kind of injuries to the brain, from serious trauma to mild concussions. However, they take a long time to heal. That is why you can try frankincense essential oil. It can help speed up the regeneration process and oxygen absorption.
When the brain absorbs oxygen, it can help heal faster. Furthermore, this oil contains sesquiterpenes which can be useful for the limbic system of the brain and the various glands. In the end, it can boost memory and emotions.
Moreover, this oil is a great emmenagogue, antiseptic, cytophylactic, carminative, astringent, digestive, and diuretic, cicatrisant, expectorant, uterine, expectorant, vulnerary, sedative, and tonic.
The Therapeutic Value of Essential Oils
The purity of the oil comes from the chemical constituencies of the soil. Therefore, it is important how it is grown, the condition of the soil, plant, climate, fertilizer and distillation process. With that in mind, not all essential oils have absolute healing properties.
You will need to purchase a 100% organic one and a therapeutic one.
It can give a rich aroma which can help with restoring a normal function in the body and balance. In other words, the chemistry and frequency of the oil fragrance can give certain therapeutic effects, but bad production can have a huge impact on its qualities.
Diffusing and Inhaling
Here are some of the benefits from diffusing and inhaling some essential oils:
- Improve concentration, mental clarity, and alertness.
- Relax the body, clear the mind, and relieve tension.
- Improve the secretion of antibodies that fight candida.
- Stimulate growth hormone production and receptivity.
- Help with weight management.
- Stimulate secretion of endorphins.
- Improve hormonal balance.
- Improve digestive functions.
- Reduce bacteria, mold, fungus, and odors.
- Stimulate neurotransmitters.
- Relieve a headache.
Source: Healthy Holistic Living | Crunchy Betty | WellBeing
