Coughing is normal. It can help clear the throat from various irritants that might cause problems. But, constant coughing can be a symptom of a more serious allergy, bacterial or viral infection.
There are many reasons that can cause this infection, but the most problematic thing about it is the treatment. If you suffer from a bacterial infection, you will have to use antibiotics. However, many people like to avoid the consumption of chemicals.
Therefore, we believe that the following natural remedy might be ideal for treating a bad cough.
Why Shouldn’t You Use Cough Syrup?
Many people believe that chemicals are an effective and an easy treatment. However, in the last 50 years, there hasn’t been a single licensed remedy that can treat a cough 100%. According to studies, there isn’t any proof that medicine can completely remove coughing.
Such expectorants are guaifenesin, the ones that can loosen up the mucus in the airways, and suppressants like dextromethorphan, which can block your cough reflex.
In addition, in the last few decades, there hasn’t been any proof that these medicines help treat a cough caused by viruses.
However, that doesn’t mean that cough medicines don’t work. On the contrary, they do. But, there isn’t any proof to confirm this theory. Therefore, further studies are necessary. Besides, they are not bad to use.
There is a very small risk of serious side effects.
But, it is important to know that babies shouldn’t use them. The FDA stated in 2008 that toddlers shouldn’t consume these medicines. As a result, the manufacturers changed the labeling, which makes the product recommendable for children at the age of 4 or older.
Why do We Use Medications?
According to John E. Heffner, the past president of the American Thoracic Society, people find the medications reassuring. They believe that the medicine can help them and make them feel more in control.
Therefore, it is all in their subconscious. If you strongly believe that something will help, it will help. However, as Heffner claims, the cough won’t go away on its own, and the medicine only helps a little. So, whether it is safe for adults or not, it is safe to say that the medicine is safe.
There are no serious side effects that might occur. But, people who have some serious medical condition, like high blood pressure or heart disease, should consult a doctor before taking any medicine for cold.
What About Honey Wrap?
If you want to avoid all the chemicals, you should try this natural alternative that can treat your cough. Plus, it can’t-do anything to your health that might worsen the situation. The idea is to create a paste out of coconut oil, honey, and flour.
After that, you will simply have to strap it on the chest and leave it overnight. But, why use this remedy? Well, the key ingredient is the coconut oil. It has a lot of lauric acids which can dissolve the protective layer that surrounds the virus.
Moreover, the honey can temporarily relieve the coughing, itchy, and sore throat, which in the end can prove useful for removing the mucus from the lungs.
Recipe: Honey Wrap
Here are the following ingredients that you will need to make this natural remedy.
Ingredients
- flour
- coconut oil
- adhesive medical tape
- raw organic honey
- napkin
Instructions
Start by mixing a teaspoon of flour with some warmed coconut oil and honey. Mix them well together and apply the paste onto a napkin evenly. Next, place the napkin at the center of your chest and secure it in place with some adhesive medical tape.
Leave the compress overnight if you are an adult, but for a child, 2 or 3 hours are enough. After the first treatment you might notice some slight changes, but in some time the effect will become more vivid. Therefore, you can use the same treatment for over a week.
Try out this method and tell us your results. Besides, it is cheap and easy to make and can’t cause any side effects. After all, it is a natural remedy.
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Source: Shareably | HealthLine | WebMD | David Wolfe
