It is absolutely embarrassing to take off the smelly shoes around other people. Even though many people believe that the sweat is the one that causes this bad smell, the bacteria is the main culprit. It feeds on the moisture of the skin and makes the feet stinky.
The best way to control this problem is to take care of the bacteria. That is the only useful solution that will let the feet smell fresh and squeaky clean. So, to do this, you should try out these soaks. Not only do they smell great, but they can also relax your feet.
After all, there is nothing better than a little pampering.
1. Rosemary and Sage Soak
Both rosemary and sage have potent antifungal or antibacterial properties. Therefore, they can both reduce the production of sweet from the feet and destroy the ideal environment for the bacteria to live. In the end, the bacteria will have nowhere to live, and the feet will smell better than ever.
Here is what you will need to make this soak.
Ingredients
- 1 teaspoon of dried rosemary
- 2 teaspoons of dried sage
- big bucket
Directions
In the bucket, basin, or bowl of your choice, pour in some boiling water. Next, add the dried herbs to the water and let them steep until the water cools down a bit. Make sure not to let it get too cold. Then, place the feet in the water and rest for half an hour.
Lastly, dry the feet completely and repeat the process once per day. If you need to do this more often, feel free to do so.
2. Lavender Oil Soak
Lavander oil has powerful antibacterial properties. This is why it can help remove the stinkiness of the feet together with the bacteria. Here is what you will need to make this soak.
Ingredients
- few drops of lavender oil
- big bucket
Directions
In a bucket with warm water add a few drops of the lavender oil. Next, soak the feet in the water for 20 minutes and repeat the process daily if you need to remove the bad smell. Once the soaking is done, make sure to completely dry your feet to keep the bacteria and moisture at bay.
3. Vinegar Soak
Vinegar is extremely effective in eliminating the terrible smell. Because of the acidic environment that it creates, the bacteria have a difficult time surviving. As a result, this soak is the best for destroying the terrible foot odor.
Here is what you will need to make this soak.
Ingredients
- 5-8 cups of warm water
- 1/2 cup of apple cider vinegar
- big bucket
Directions
Pour the water into a bucket and add the apple cider vinegar. Once you have mixed the vinegar a bit, soak your feet in the water for 15 minutes at least two times per day. After soaking, make sure to rinse your feet and dry them completely.
4. Mint Foot Scrub
The best way to deal with smelly, dry feet and cracked heels, is to try this foot scrub. It is extremely easy to make, and it can have some amazing benefits. Here is what you will need to make this scrub.
Ingredients
- two cups of brown sugar
- half a cup of coconut oil
- a bit of peppermint oil
Directions
Mix all the ingredients together and rub the mixture into the feet. Let the skin absorb the nutrients and rinse the feet. For best effects, you can try to soak your feet with any of the soaks mentioned in this post.
In the end, make sure to apply moisturizer so that your feet will feel incredibly soft.
5. Black Tea Soak
Black tea can naturally get rid of the bad smell. Even though this soak might seem unusual, many people claim that is works perfectly. They claim to have achieved the best results. Well, here is what you will need to make this foot soak.
Ingredients
- 4 cups of hot water
- five bags of black tea
- big bucket
Directions
Fill the bucket with boiling water and add the bags of black tea. Let it steep for about 10 minutes, or until the water has cooled down a bit. Let the feet soak in the water for 20 minutes and dry them completely. Repeat this process as much as you need it. But, once per day is enough to obtain the desired results.
6. Epsom Salt Soak
Epsom salt has some amazing properties. It can soothe aching, neutralize the odor, and even replenish the magnesium levels in the body. As a result, this soak can have some amazing healing properties. Here is what you will need to make it.
Ingredients
- eight cups of warm water
- half a cup of Epsom salt
- big bucket
Directions
Pour the water into the bucket and let the Epsom salt dissolve in it. Soak your feet in the water for about half an hour at least once per day. Lastly, make sure to dry your feet after the soak completely.
7. Citrus and Baking Soda Soak
Citrus is an excellent astringent with a wonderful and fresh scent. The baking soda, on the other hand, is far more effective than any other ingredient. It can kill bacteria, soften, and clean the skin. That is why the baking soda is a true miracle worker.
Here is what you will need to make this remarkable foot soak.
Ingredients
- citrus juice
- 8 cups of warm water
- 1/4 cup of baking soda
- big bucket
Directions
Pour the water into the bucket and add the baking soda. Then, add the citrus juice and mix the ingredients well. Next, soak your feet in the mixture for about 20 minutes. Lastly, dry your feet completely.
Have you tried any of these soaks? Let us know in the COMMENTS and SHARE this post with family and friends.
Source: FootFiles | Dr.Axe | Reader’s Digest | Health and Body Tips
